Category Archives: Inner Buzz

Vitality Tip #1 – Are You Making Yourself a Priority?

A few years back I went to a conference in Denver.  The hotel room had a great sign on the door handle, “I need some ME time.”  I thought that was the best reminder ever.  We all have very busy … Continue reading

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Make Your Changes Deep Inside

Today I was reminded of a great quote: “The world can only change from within.” – Eckhart Tolle True change comes when we address the deeper issues on the inside.  While we can make changes on the physical level and … Continue reading

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