Category Archives: The Plants Speak

How Stressed Are You? Lavender To The Rescue!

Have you ever had your purse or wallet stolen?  That is an example of stressed to the core.  A few years back that happened to me and  I was shook to the core.  As I was talking to my Mom … Continue reading

Posted in Flower Essences, Inner Knowing, Insights from Plants, The Plants Speak, Vitality Tip #3 | Tagged , , , , , | Leave a comment

Two Weeks of Weight Lifting Meets Two Weeks of Holy Basil

Even though I know small steps, even over a short time, can add up to change, in just two weeks I feel stronger on more than just the physical level.  Holy Basil is definitely strengthening my inner sanctuary, it’s softening … Continue reading

Posted in The Plants Speak, Vitality Tip #1 | Tagged | 1 Comment

What To Do When You Feel All Stressed Out

I’ve been working a little too hard lately.  I can usually tell because I drink more tea than water, my breathing is more shallow, I talk faster, and I eat foods I know are not good for me.  It’s a pattern … Continue reading

Posted in The Plants Speak, Vitality Tip #1 | Tagged | Leave a comment