Category Archives: wellness center

Rituals and Deep Sleep Lead to Clarity and Insights

What does two weeks of really great sleep get you?  Wow I feel so refreshed!   Clarity and Insights I added in wonderful rituals to make it a beautiful slow down and an honoring of myself. I was staying up … Continue reading

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A Consultation With A Clinical Herbalist

I’m excited for my upcoming consultation with my clinical herbalist (oh right that’s me!).  At any rate, Tuesday night I get to review my New Client Intake Form with my herbalist.  I do this every five years or so as … Continue reading

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