Tag Archives: USANA Health Sciences

Happy 20th Anniversary to My Health and Future

Today I’m celebrating my 20th anniversary.  Twenty years ago today I boarded a bus in Hanover, New Hampshire, in front of the Hanover Inn overlooking the Dartmouth College green and headed to Boston.  I wasn’t going on vacation.  I was … Continue reading

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Rituals and Deep Sleep Lead to Clarity and Insights

What does two weeks of really great sleep get you?  Wow I feel so refreshed!   Clarity and Insights I added in wonderful rituals to make it a beautiful slow down and an honoring of myself. I was staying up … Continue reading

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